<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Park Lane Orthodontics</provider_name><provider_url>https://parklaneorthodontics.co.uk/blog</provider_url><author_name>Park Lane</author_name><author_url>https://parklaneorthodontics.co.uk/blog/author/park-lane/</author_url><title>Dealing with discomfort from braces | Park Lane Orthodontics</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="ciIBptqrf2"&gt;&lt;a href="https://parklaneorthodontics.co.uk/blog/dealing-with-discomfort-from-braces/"&gt;Dealing with discomfort from braces&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://parklaneorthodontics.co.uk/blog/dealing-with-discomfort-from-braces/embed/#?secret=ciIBptqrf2" width="600" height="338" title="&#x201C;Dealing with discomfort from braces&#x201D; &#x2014; Park Lane Orthodontics" data-secret="ciIBptqrf2" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://parklaneorthodontics.co.uk/blog/wp-includes/js/wp-embed.min.js
&lt;/script&gt;
</html><description>It&#x2019;s a universal truth that anyone who has braces will experience some form of discomfort, however minor this may be. For most people, thankfully, any discomfort is short lived and is easily made comfortable, but for some there can be difficult periods wearing braces &#x2013; especially in the case of adults. The best way to [&hellip;]</description></oembed>
