{"version":"1.0","provider_name":"Park Lane Orthodontics","provider_url":"https:\/\/parklaneorthodontics.co.uk\/blog","author_name":"Park Lane","author_url":"https:\/\/parklaneorthodontics.co.uk\/blog\/author\/park-lane\/","title":"Foods to Avoid When Having Braces Treatment | Park Lane Orthodontics","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tYf0yPfJsQ\"><a href=\"https:\/\/parklaneorthodontics.co.uk\/blog\/foods-to-avoid-when-having-braces-treatment\/\">Foods to Avoid When Having Braces Treatment<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/parklaneorthodontics.co.uk\/blog\/foods-to-avoid-when-having-braces-treatment\/embed\/#?secret=tYf0yPfJsQ\" width=\"600\" height=\"338\" title=\"&#8220;Foods to Avoid When Having Braces Treatment&#8221; &#8212; Park Lane Orthodontics\" data-secret=\"tYf0yPfJsQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/parklaneorthodontics.co.uk\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/parklaneorthodontics.co.uk\/blog\/wp-content\/uploads\/2023\/03\/bigstock-Pink-Braces-65580907.jpg","thumbnail_width":748,"thumbnail_height":457,"description":"Foods to avoid when wearing braces Sticky caramel or toffee \u2013 this type of confectionary will inevitably become stuck in the components of your brace and make you more susceptible to tooth decay and bacteria. Hard sweets \u2013 these will damage the components of your brace. Popcorn \u2013 notoriously difficult to remove from teeth, you [&hellip;]"}